It's pretty easy, only 3 fights as for what buffs they are and who you should bring vary on the day as your opposition gains certain buffs and abilities depending on which day.
Today's is armor, energy and physical ressitance + 150% champions boost. People who break armor, bleed, posion, burn, should, or people with high crit damage, or other debuffs should work well today
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https://forums.playcontestofchampions.com/en/discussion/46665/announcing-special-quests-trials-of-the-king/p1
Today's is armor, energy and physical ressitance + 150% champions boost. People who break armor, bleed, posion, burn, should, or people with high crit damage, or other debuffs should work well today