Some of my champions are stuck in alliance war mide

Basically multiple of my champions, my best champions too, are stuck in alliance war mode, I was kicked out of the alliance while participating in the war and now I can’t use those heroes, I need some help like wtf is going on, what can I do?
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But for OP, it happens, if you left an ally mid-war/aq and your attackers/defenders are there, whether or not it was by choice or by kick, it is how it is. Find a good group of folks, participate, you're good.