For the past 3 and a bit months I've been opening thronebreaker daily crystal one by one and recording the contents.
This is what I got (in total):
-50 units
-21 T4B
-10.75 T2A
-12 T4CC
-2.1 T5B
-0.1 T5CC
-35k 5 star shards

I'll see yall with the next set of 100 daily crystals