Also time your hits that give them specials around the degen. Most the time if you are watching the timer should be able to the power threshold, baiting and/or a parry toward the end part of the degen window and land a strike right after the degen transfer.
Have to be tactical though and choiceful of when you are attacking and how many hits you put into combos.
If you think Bane is bad, wait till you try LoL's AV. Granted, you just need to make contact with him, but you only have 3 secs to do so. And since when will it be fair for the attacker? It has never been.
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How? Someone of these characters special attacks take so long to come through and by the time they're done it's almost drained all your health
When you switch bane to them and they have a special, Bait their special right after swapping. Then you'll have to switch it again. It's all tactics
Have to be tactical though and choiceful of when you are attacking and how many hits you put into combos.