As a beginner it helped a lot. I got to open 2 5* crystals just this month (my 5th and 6th 5* champ) and will probably open another one next week if I can still sweep all the 5* shards in Master and Epic.
I'm exploring every difficulty. The Master and Epic rewards are awesome and normal And Heroic are so easy, I can auto-fight through the whole thing and hopefully get some 4 star duped for iso that I sorely need.
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For me it’s a big yes