AQ bonus buff, does anyone use it?

Does anyone actually use this? Most of the time I’ll just click no and skip the hassle. They don’t seem to be good enough to really make a difference in my opinion. Just curious what y’all’s thoughts on this matter are.
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I use wolverine and deathless guill,
Hit hit hit, degen bleeds and heals,
Next fight.
AQ is such a slop, only doing for raid tickets.
Because you’re too cool for it?
My AQ team is class trio, so no benefit truly.
On a for real note, there’s no reason not to use it. Just take a bit of time to read the benefits and see what aligns best with a certain champ or your entire team.